Category: Running

  • “Finish What You Start”

    “Finish What You Start”

    The Final 2% Of all the phrases I repeat to myself, finish what you start has become the loudest. It shows up everywhere. At work, in my routines, even when I’m brushing my teeth before bed. I start each day, I finish each day. That idea was reinforced years ago by an old boss and…

  • The Long Run

    The Long Run

    May 17th will be my 5th time participating in the Bluenose Marathon Weekend. Somewhere along the way the Bluenose stopped being a race and became a family tradition. A weekend where my wife, her mother, sisters, and the kids all head to Halifax together. It’s a milestone in the year, giving us a chance to…