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Snap Back to Reality: Gym, Health, & Fitness
365 Days of Exercise, Tracked. April 4th marked 1 year since starting a workout program for longevity. It’s a custom made program based on research about healthy aging and longevity. Using AI, I leveraged different data sources for optimization over time: Over 365 days, I also kept note of my emotions, events, routine-challenges, and more.…
